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sergiosm
05/10/2009, 08:20
Research confirms that drinking
gives you the same benefits as yoga.

Balasana
Position that brings the sensation of peace and calm.


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sergiosm
05/10/2009, 08:20
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.


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sergiosm
05/10/2009, 08:21
Marjayasana
Position stimulates the midirift area and the spinal comumn.


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sergiosm
05/10/2009, 08:22
Halasana
Excelent for back pain and imsomnia.


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sergiosm
05/10/2009, 08:22
Dolphin
Excelent for the shoulder area, thorax, legs, and arms.


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sergiosm
05/10/2009, 08:23
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.


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sergiosm
05/10/2009, 08:24
Ananda Balasana
This position is great for masaging the hip area.


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sergiosm
05/10/2009, 08:24
Malasana
This position, for ankles and back muscles.


176340

sergiosm
05/10/2009, 08:25
Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.


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sergiosm
05/10/2009, 08:26
Much less training required.

:rotflmao: :rotflmao: :rotflmao:

pipis
05/10/2009, 08:33
έχω δακρύσει!!!!! :bawl: :bawl: :bawl: :bawl:

makis206
05/10/2009, 08:41
:lol: :rotflmao: :rotflmao: :rotflmao: :rotflmao: :lol:

johndoe
05/10/2009, 08:46
:rotflmao: :rotflmao: :wacko: :wacko: :rotflmao: :rotflmao:

JAD
05/10/2009, 10:04
Oχι ρε......



:bigcry: :bigcry: :bigcry: :bigcry:
:lol: :rotflmao: :rotflmao: :rotflmao:

GIXXERAKIAS
05/10/2009, 10:08
:rotflmao: :bigcry: :rotflmao: :bigcry: :rotflmao: :bigcry: :rotflmao:

project.breeze
05/10/2009, 10:59
:bigcry: :rotflmao: :bigcry: :rotflmao: :bigcry: :rotflmao:

AVATOS
05/10/2009, 11:13
:beer: :beer: :beer: :beer: :beer: :smokin:

vangelis 64
05/10/2009, 11:47
Τρομερό.:rotflmao: :rotflmao: :rotflmao: :rotflmao: :bawl: :bawl: :bawl: :bigcry: :bigcry: :bigcry:

devil's animal
05/10/2009, 12:37
:rotflmao: :lol: :rotflmao: :lol: :rotflmao: :lol: :rotflmao:

δεν υπαρχει μλκ...ειναι ΟΛΟΙΔΙΑ!!
:bigcry: :bigcry: :bigcry:

Ζεύκας
05/10/2009, 12:48
ωχ αχαχαχαχα ωχ ωχ με έπιασε πονοκέφαλος...:bigcry: :bawl: :rotflmao: :rotflmao:

SoulGR
05/10/2009, 12:58
:rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao: :bigcry: :bigcry: :bigcry: :bigcry:

cityfly
05/10/2009, 13:56
:rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao:

konsttanttinos
05/10/2009, 14:44
:beer:
:a34:
:a51:
:a33:
:a5:

tati
05/10/2009, 17:58
axaxaxaxaxa

πολύ καλό!!:rotflmao: :rotflmao: :rotflmao:

:beer: :beer:

hidefnick
05/10/2009, 18:02
Ομάδες θα κανονίσουμε? :D

tati
05/10/2009, 18:12
Αρχικά δημιουργήθηκε από hidefnick
Ομάδες θα κανονίσουμε? :D

τις μεν ή τις δε?:alien:

hidefnick
05/10/2009, 18:25
Αρχικά δημιουργήθηκε από tati
τις μεν ή τις δε?:alien:

Εμένα για τις "δε" με κόβω :smokin:

Το flexibility είναι εγγυημένο και στις δύο ομάδες πάντως

mystique
05/10/2009, 18:55
:lol: :bigcry: :lol:

jimmy10
05/10/2009, 19:52
κορυφαιο :beer: :beer: :beer: :beer:

:bigcry: :bigcry: :bigcry:

uberalles
07/10/2009, 11:17
:lol: :lol: :lol: :lol:

παντως για να λεμε και την αληθεια τις στασεις τις γιογκα τις εχεις γραψει λαθος!!
Σε καθε ποστ που εχεις βαλει το ονομα της στασης ειναι αυτη του επομενου ποστ!



:lol: :lol: :lol:

chris_honda
07/10/2009, 19:56
Ωραίος...:rotflmao: :rotflmao: :rotflmao:

dkirkos
07/10/2009, 22:20
:rotflmao: :rotflmao: :rotflmao: :rotflmao:

TOLISTOLAROS
08/10/2009, 20:34
:bigcry: :bigcry: :bigcry: :lol: :lol:

felter
08/10/2009, 22:24
:lol: :lol: :lol: :lol: