Drink vs. Yoga

**sergiosm** · 05/10/2009, 08:20

Research confirms that drinking
gives you the same benefits as yoga.

Balasana
Position that brings the sensation of peace and calm.

**sergiosm** · 05/10/2009, 08:20

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

**sergiosm** · 05/10/2009, 08:21

Marjayasana
Position stimulates the midirift area and the spinal comumn.

**sergiosm** · 05/10/2009, 08:22

Halasana
Excelent for back pain and imsomnia.

**sergiosm** · 05/10/2009, 08:22

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.

**sergiosm** · 05/10/2009, 08:23

Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.

**sergiosm** · 05/10/2009, 08:24

Ananda Balasana
This position is great for masaging the hip area.

**sergiosm** · 05/10/2009, 08:24

Malasana
This position, for ankles and back muscles.

**sergiosm** · 05/10/2009, 08:25

Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.

**sergiosm** · 05/10/2009, 08:26

Much less training required.

:rotflmao: :rotflmao: :rotflmao:

**pipis** · 05/10/2009, 08:33

έχω δακρύσει!!!!!

**makis206** · 05/10/2009, 08:41

:rotflmao: :rotflmao: :rotflmao: :rotflmao:

**johndoe** · 05/10/2009, 08:46

:rotflmao: :rotflmao: :wacko: :wacko: :rotflmao: :rotflmao:

**JAD** · 05/10/2009, 10:04

Oχι ρε......

:rotflmao: :rotflmao: :rotflmao:

**GIXXERAKIAS** · 05/10/2009, 10:08

:rotflmao:

Θέμα: Drink vs. Yoga